Wim Hof Method Book
This method is very simple very accessible and endorsed by science.
Wim hof method book. The only definitive book authored by wim hof on his powerful method for realizing our physical and spiritual potential. Wim hof is a man of extraordinary talents who demonstrates great control of involuntary physiological functions developed by learning to tolerate exposure to cold and by working with the breath. You can overcome disease improve your mental health and physical performance and even control your physiology so you can thrive in freezing temperatures.
Wim hof method testimonials. He has taught the wim hof method to many people and in this book he explains it in detail. Mit der kraft der kälte bewusster atmung und mentaler stärke gesünder.
Before jumping into the wim hof method i was just like you wondering what it was like. Und glücklicher werden german edition by wim hof elissa epel et al. Wim hof has a message for each of us.
Due to the current situation surrounding the covid 19 pandemic we are lowering the prices for our online courses indefinitely to make the wim hof method more accessible for all. Only freedom wim hof. Refined over forty years and championed by scientists across the globe you ll learn how to harness three key elements of cold breathing and mindset to master mind over matter and achieve the impossible.
Sprenge deine grenzen und aktiviere dein volles potenzial. Anybody can do it and there is no dogma only acceptance. Browse our range of wim hof method books.
You can overcome disease improve your mental health and physical performance and even control your physiology so you can thrive in freezing temperatures. In the wim hof method this trailblazer of human potential shares his simple three pillar approach that anyone can use to improve health and performance and see real results within just a few days. The only definitive book authored by wim hof on his powerful method for realizing our physical and spiritual potential wim hof has a message for each of us.